It’s a lot more fun to create problems for yourself than to solve them. But it’s also a great way to learn and grow as a person, and it can make you a better problem solver in the long run.
The why do i create problems in my relationship is a question that many people ask themselves. In this article, the author discusses how creating problems for yourself can help you grow as a person.
My thoughts is running so quickly that I can’t sit still with my eyes closed. Countless ideas race through my mind, from the past to the present and the future.
I couldn’t stop myself from going back in time, dwelling on previous relationships, events, and experiences. The following second, I was concerned about what could occur in the future. All of these issues don’t even exist in real life. It everything took place in the thoughts of the participants.
Back in 2011, I learnt the small mantra “Who Am I” from Zen Master Hui Men at ViriyaChan Monastery.
By saying these three words, I am able to put a halt to this line of thinking, return to center, and concentrate on the “Now” moment.
Well, regardless of your life circumstances, this has occurred to all of us. We have a knack for inventing difficulties.
The brain is responsible for all we do and know, all of our sensations and emotions, all of our ideas and questions about our very existence on this planet.
Humans, unlike other animals, have the ability to think for themselves. But why can’t we simply stop thinking and solving our own problems?
So, are our brains pre-programmed to think negatively?
Why can’t we simply be content with our lives right now?
Why do people like imagining the worst and worrying excessively?
Because we’re designed to survive, they say. We aren’t designed to be joyful.
Our minds are wired to continually seek out the unknown, learn new things, and discover the next big problem to solve.
It’s a good thing, really. In virtually every area of life conceivable, scientists are trying to discover new means to reach Mars safely, better ways to boost food supply, and working to improve educational institutions. It enhances and enriches our quality of life. It aids our continued evolution as a species.
We would not have made significant progress in key areas such as health, agriculture, education, and technology if there was no fear, worry, or concerns about dangers to our basic existence on Earth.
Working mostly on the Yin and Yang principle, the portion of our brains that controls thinking also controls creativity.
As humans continue to evolve, we are now born to do more than just live. We were created to thrive.
So remember that you’re not alone the next time you find yourself trapped in this circle of unending thinking. There’s nothing wrong with you at all.
However, there is something you must know about the human brain and happiness.
Let us return to history to get a better grasp of the topic. The ancient Greeks used the term “eudaimonia” to express the idea of happiness.
To get the most accurate translation, we split the word into two parts: “Eu” means “good,” and “daimon” means “self” or “spirit.”
Rather than the emotions we associate with happiness: pleasure, contentment, and gratitude, Aristotle describes eudaimonia as “doing and living well.”
To put it another way, it’s about leading a happy and decent life.
Will achieving objectives like as owning a beautiful home, purchasing a faster vehicle, obtaining a higher-paying job, and taking a longer vacation to an exotic location make you happy for the rest of your life?
No, our hunger for stuff is just going to become stronger.
And, no matter what stage of life you’re in, you’ll always have desires to fulfill and issues to address.
How we wish we could be in a state of ecstasy all of the time.
However, since our emotions ebb and flow, we can never remain in the same mood indefinitely.
Anger, disappointment, sorrow, and exhilaration are all transitory human emotions. They’re intense yet short-lived.
A happy life isn’t synonymous with a flawless existence. You may, however, choose to keep working hard, mastering your trade, and bettering your own and others’ lives.
“There is no road to happiness: happiness is the path,” Buddha famously remarked.
You also have an option.
Remember, we consume in order to live, but we produce in order to flourish.
You may waste your time ruminating or exaggerating the useless idea. Alternatively, you may begin to concentrate on producing.
Rather of diving into your emotions, concentrate on getting the outcomes you desire.
Struggle fades away as you turn your attention to producing, and everything falls into place.
When the emphasis isn’t on “What can I get?” there’s no good or evil, no right or wrong, and no limit. rather than “what can I make?”
You’re not a victim of circumstance; instead, you’re aiming for greatness.
Obstacles are used to pave the path. You’ll view difficulties as chances to learn something new. Life transforms into a beautiful adventure with limitless possibilities.
Consumption is a kind of relaxation, whereas creation is a form of labor.
We like to consume since it is convenient and does not involve much effort on our part.
But the reality is that being creative takes effort, but it isn’t as difficult as you may believe.
Every single person is both a consumer and a producer.
You are consuming oxygen and exhaling carbon dioxide while you read this. In your mind, you utilize energy to generate ideas and even problems.
Food provides nutrients that aid in the formation of new cells in our bodies. We learn new skills and information through reading books, attending classes, and consuming other types of resources.
While surfing the Internet, we use energy, but what do we produce?
The entire point isn’t to quit consuming and devote all of your energy to producing. It all boils down to producing more than you consume.
It isn’t about living in a state devoid of difficulties. But it’s all about how you turn hardship into opportunity.
What’s more, guess what? When you stop producing, you will suffer. Rather of moving on, you dwell on your regrets. Rather of writing a new chapter in your life, you cling to anger, which eventually consumes you. Rather of taking control of your life, you allow society to determine how you live it. You are rendered powerless. You are suffering for no reason.
However, if you concentrate on producing, you will find your life’s meaning. There will be possibilities for you to create. And although pain is unavoidable, it is an important part of the process.
Rather than things that appeal to your senses, you’ll start looking for things that are worth striving for.
You don’t exist only to use natural resources, to get pleasure at the cost of others, or to profit from other people’s labor.
You’ll go inside to discover your skills, interests, and strengths in order to produce more.
You’re on a quest to become the greatest version of yourself for the rest of your life.
This is how we maximize our potential, live our best lives, and leave a lasting impression. Searching within and producing outside is how we discover fulfillment, contentment, and long-term happiness.
This is why we like posing problems: they provide opportunities for personal development.
“The entire purpose of being alive is to grow into the full person you were meant to be,” Oprah Winfrey remarked.
Also, a shout-out to Brianna Wiest, who I believe is the one who motivated me to go inside, think better, write better, and, eventually, produce this blog post.
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The how to keep my problems to myself is a blog post about the importance of creating problems for yourself. It is important to create problems because it helps you grow as a person and understand your weaknesses.
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